Monday, July 22, 2019 - 10:30am to 11:00am
Join Karen for a special yoga storytime! Through yoga postures, breathing techniques, and creative movement, children and their adult caregivers will connect to the 4 B’s: body, brain, breath and balance. The practice of yoga encourages kids to listen to their bodies, reduce stress, and gain self-confidence. Join Karen of Dancing Leaves Yoga to try yoga for all fitness levels and abilities.
Iowa City Public Library Iowa City Public Library America/Chicago publicMeeting Room A
Join Karen for a special yoga storytime! Through yoga postures, breathing techniques, and creative movement, children and their adult caregivers will connect to the 4 B’s: body, brain, breath and balance. The practice of yoga encourages kids to listen to their bodies, reduce stress, and gain self-confidence. Join Karen of Dancing Leaves Yoga to try yoga for all fitness levels and abilities.
If you need disability-related accommodations in order to participate in this event, please contact the Library.
This event is open to the public.