Nonfiction

Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best book cover

Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best

Lora Pavilack

617.564 /Pavilack
Nonfiction, Health

"Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook, Lora and Nikki share their invaluable exercises and activities to help you develop a healthy spine and alleviate your pain. Learn how posture affects you physically and emotionally, and discover active methods for improving your alignment, reducing neck and back pain from overworked muscles, and finding your own natural posture. Carry The Pain-Free Posture Handbook wherever you go for on-hand, expert advice, featuring easy-to-follow illustrations, posture-building techniques, and breathing exercises for practicing good posture,"--Baker & Taylor.

Melody's picture

For those of us who Work From Home in makeshift "offices" with dining table desks. -Melody

Our subway baby book cover

Our subway baby

Peter Mercurio

jE Mercurio
Read Woke, LGBTQ+, Picture Books, Nonfiction

"Written in direct address to the author's son Kevin, this is the moving and poignant true story about how one baby was adopted after being found on a New York City subway platform"-- Provided by publisher.

Casey's picture

I loved this winter story about finding family in unexpected places. Its message is really beautiful, and I'm looking forward to sharing it as a lap read at home. -Casey

Fallout : the Hiroshima cover-up and the reporter who revealed it to the world book cover

Fallout : the Hiroshima cover-up and the reporter who revealed it to the world

Lesley M. M. Blume

940.5425 /Blume
Nonfiction, History

"New York Times bestselling author Lesley M.M. Blume reveals how a courageous reporter uncovered one of greatest and deadliest cover-ups of the 20th century-the true effects of the atom bomb-potentially saving millions of lives"--

Anne M's picture

"Fallout" chronicles the writing of John Hersey's "Hiroshima," originally published in the August 31st, 1946 issue of "The New Yorker." The article chronicled the experiences of six survivors of the United States' dropping of the atomic bomb on Hiroshima. What is now seen as a standard text, assigned reading in many high schools, may never have been written. Hersey faced an uphill climb to report the story. There was the United States government and its limitations on where journalists could go and what they could report, as well as their denial of long-term health effects, such as radiation sickness. Also, how do you report this story to an American public that is ready to move on after a decade of war information? Every day they saw images of bomb-out cities and read statistics of the dead and the wounded in the newspapers. They spent years seeing the Japanese as an enemy. How could Hersey make this story resonate? Blume provides a fascinating account of how Hersey struck a chord. If you are a reader of "The New Yorker," this book provides great insight on the inner workings of the magazine during the 1940's. -Anne M

Nolo's essential guide to buying your first home. book cover

Nolo's essential guide to buying your first home.

643.12 /Nolo
Nonfiction

This timely title will help buyers find the right place to live and invest in--and even enjoy doing it. Filled with interesting facts, real-life stories and insights, and common pitfalls to avoid, this book provides everything to select the right type of home, the right mortgage, and much more.

Heidi K's picture

I'm not going to buy a home any time soon. But, before I find a house that I like, I need to just figure out if home ownership is right for me. What's all involved? What should I know before I start looking and get attached to a place that ultimately is no good for me or my family? Luckily, ICPL has many books about buying a home to help people like me. So far, I've found this guide easy to digest. -Heidi K

Vesper flights : new and collected essays book cover

Vesper flights : new and collected essays

Helen Macdonald

508 /Macdonald
Nonfiction

Macdonald combines some of her best loved essays with new pieces. Her topics range from nostalgia for a vanishing countryside to the tribulations of farming ostriches to her own private vespers while trying to fall asleep. Meditating on notions of captivity and freedom, immigration and flight, she writes about the unexpected guidance and comfort we find when watching wildlife. -- adapted from jacket

Victoria's picture

A great selection of essays that foster solitude, reverence of nature and slowing-down. If you haven't read Macdonald's H is for Hawk, you should check that out. Lab Girl by Hope Jahren would also most-likely be up your alley. -Victoria

The best of me book cover

The best of me

David Sedaris

817.54 /Sedaris
Nonfiction

The American humorist, author, and radio contributor shares his most memorable work in a collection of stories and essays that feature him shopping for rare taxidermy, hitchhiking with a quadriplegic, and hand-feeding a carnivorous bird.

Victoria's picture

A great selection of essays spanning his career. If you're waiting for this title, check out Holidays on Ice, by David Sedaris, Furiously Happy by Jenny Lawson, or Wow, No Thankyou by Samantha Irby. -Victoria

That's like me! : stories about amazing people with learning differences book cover

That's like me! : stories about amazing people with learning differences

Jill Lauren

j371.9 Lauren
Nonfiction

What do a trapeze artist, an Arctic explorer, and a soccer player have in common? Meet the fifteen kids and adults profiled in "That's Like Me!," a collection of first-person accounts of successful people who learn differently. Whether it was reading, math, writing, or speech problems, each person shares his or her inspiring story of facing the challenge of school, while pursuing important goals.

Anne W's picture

Added by Anne W

I have cerebral palsy book cover

I have cerebral palsy

Mary Beth Springer

j616.836 Springer
Nonfiction

Meet Sydney, a girl who likes the same things other kids doriding her bike, playing baseball, and hanging out with her friends. Sydney also has cerebral palsy, which makes walking, talking, and using her hands difficult. Sydney shares her first hand account of life with cerebral palsy in I Have Cerebral Palsy so that others can understand what her life is like. Most importantly, Sydney wants her story to help other kids feel more comfortable around people with disabilities. Readers can learn about the different items that make it easier for Sydney to be mobile, eat or write in the fact-filled section about adaptive technology. Information about the Miracle League, the volunteer-based program that makes it possible for children with a variety of disabilities play baseball is also included.

Anne W's picture

Added by Anne W

All the way to the top : how one girl's fight for Americans with disabilities changed everything book cover

All the way to the top : how one girl's fight for Americans with disabilities changed everything

Annette Bay Pimentel

j323.37092 Keelan
Nonfiction

"Diagnosed with cerebral palsy at birth, Jennifer Keelan grew up battling--and overcoming--the limitations others set for her. From a lack of cutaway curbs and bus lifts to being denied enrollment at her neighborhood school, Jennifer was continually blocked from living the life she wanted. But after discovering the world of disability rights activism, she knew she had to use her voice to change things. When Jennifer was just eight years old, she participated in the Capitol Crawl. The deeply affecting image of Jennifer crawling up the steps of Capitol Hill went viral and helped pressure Congress into passing the Americans with Disabilities Act. A powerfully illustrated biography of Jennifer's life and a celebration of youth activism, All the Way to the Top will teach all children that they have the power to make a difference"--

Anne W's picture

Added by Anne W

White fragility : why it's so hard for White people to talk about racism book cover

White fragility : why it's so hard for White people to talk about racism

Robin J. DiAngelo

305.8 /DiAngelo
Nonfiction

In this groundbreaking and timely book, antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility. Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo explores how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively. --

Mari's picture

Every white person needs to read this book. It feels like the most helpful diversity training you will ever experience, and while sometimes the truth hurts, the sooner white people realize we live in a indoctrinated racist society and take steps to reverse it, the better. I love the directness of this book. It's very no nonsense--whether you like it or not, we exist in a racist society. Here's why and what you can do about it. It's very important and I strongly believe it's what everyone needs to get on board with understanding in order to move forward. -Mari